Written in a really easy-to-use way, this book is a lay person's guide to why we should all run more - just in case you need convincing. This book is split into the following easy-to-follow sections: what running physiology is all about - so that you know what affects running has on your body; running environment - so you know where's best to run; running equipment - so you can get an added advantage with the best, most comfortable and useful kit; and running psychology - so you can keep happy and motivated to run. This book clearly explains the factors that affect your ability to run well and so are useful things that all runners should know before taking their first running steps. Also collected together here in this convenient and easy to use format are insights from sports scientists, up-to-date and current research findings and the distilled experiences of running professionals. It's up to you now to share in the joy, the exhilaration, the sweat, the aches and the pains that running has to offer!
What do you want to be when you grow up? People work in various jobs. Very often, clothes fit the job. The right shoes, for example, can make a job easier or safer. A nurse wouldn't wear construction boots, and a construction worker wouldn't wear ballet slippers. There is the right shoe for every job. Steve Swinburne explores various occupations through a simple, lively text and bright, colorful photographs. The book includes a guessing game that invites young readers to guess which shoe matches which job. This Library Media Connection Editor's Choice book offers a unique way of asking children what they want to be when they grow up.
Ladies Shoes Articles
Ladies Shoes Books